SELF CRAFTED LIFE

Living Creatively, Living Well

Category: better sleep

  • The Eternal Morning Debate: Do I Have to Get Up?

    The Eternal Morning Debate: Do I Have to Get Up?

     Every morning, it’s the same old script. The alarm clock rings and my first reaction is, “Do I really have to get up?” Nestled in the comfort of my sheets, I start negotiating with the universe, or anyone listening. “I don’t wanna,” I mutter as I hit the snooze button for the second… okay, maybe…