SELF CRAFTED LIFE

Living Creatively, Living Well

Category: Self-Esteem

Breaking Free from Body Image Battles: How to Love Yourself in a Media-Saturated Society

May 4, 2024

Introduction: In a world bombarded by media images of perfection, it’s easy to feel overwhelmed. This blog explores how to navigate and overcome the unrealistic expectations set by a media-saturated society and foster a healthy self-love. Understanding the Impact of Media on Body Image: The constant exposure to idealized images influences our self-perception. This media…
Embracing Authenticity: How to Ignore Others’ Opinions and Find Self-Liberation

April 13, 2024

In the age of social media and constant connectivity, the pressure to conform to societal standards and meet others’ expectations can feel suffocating. We’re bombarded with curated images of perfection and inundated with opinions and judgments from every corner. In such a landscape, ignoring what others think about you can seem like an insurmountable task….